Chop Tomatoes, Onions, and Jalapeño to medium size pieces. Sauté vegetables in oil olive on medium heat. Add 1/2 tsp sea salt and long grain brown rice to 2 cups of boiling water. Stir and simmer until rice is firm and done. Drain rice. Add cooked rice, Chili Powder, and remaining Sea Salt to vegetable mixture. Sauté on medium heat for 5 minutes. Slice remaining Jalapeño pepper in half and place on grill for 5 minutes. Serve rice mixture in a casserole dish with grilled Jalapeño garnish. The garnish can be serve fresh
Spicy Barbecue Salmon Patties
1c Canned Deming's Red Sockeye Salmon or grilled flaked Salmon
1 medium egg
1/4c Medium Chopped Yellow Onions
1 Jalapeño finely chopped
I Garlic Clove finely chopped
1 Tbsp Cholula Hot Sauce
1 tsp Sea Salt
1 tsp Chilli Powder
1c Almond Flour
1c Extra Virgin Olive Oil
1c Barbecue Sauce
Mix Red Sockeye Salmon, egg, vegetables, hot sauce, and seasonings in bowl. Form 1 1/2 inch balls and flatten to 1/2 inch patties. Lightly coat each patty with almond flour. Add patties to hot olive oil in skillet. Fry until medium brown on each side. Remove and add to hot grill. Lightly brush barbecue sauce on each patty and grill for 3 minutes on both sides. Remove from grill and serve hot with Eric's Spicy Rice.
The 50th Annual Pasadena Showcase House of Designevent is running though May 11th. This year's feature is a beautiful English Country house in the South Grand-Covington section designed by famous artichect, Stiles O. Clements-famous for such buildings as: the El Capitan Theatre, Wiltern Theatre, and the Mayan Theatre in Los Angeles. The seven bed-ten bath home sits on 3.5 wooded acres and features a terraced rose garden, pool, bathhouse, river rock spring house, tennis and badminton courts, a greenhouse, gardener's potting shed and pond, and coach house. Each room was gutted, re-built, re-modeled, and designed by local architects and interior designers showcasing their unique styles of contemporary home furnishings and designs. It was interesting to see how they managed to incorporate the old with the new. For more info visitwww.pasadenashowcase.org
Experience the world of fitness trainer extraordinaire- Eric Cooper. As you navigate through this blog site, meet his clients, view his hot workouts, and get the latest on health, fitness, nutrition and lifestyle.
He's not only a trainer, he's a lifestyle guru with over 25 years of experience in the fashion, culinary, and design fields.
Review Eric's top picks for fashion, food, and travel. Hang out at some of his favorite eateries, visit his favorite travel destinations, try his signature recipes, and shop for cool merchandise.
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